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  • ANGER MANAGEMENT

    ANGER MANAGEMENT – THETA 6Hz

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    DEVELOP POSITIVE THINKING – THETA 6 Hz

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    Iron Willpower – Mental Toughness – Motivation

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    MAGNIFICENT MEMORY – THETA 6Hz

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    OVERCOME PROCRASTINATION – THETA 6Hz

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    REMOVE EMOTIONAL BAGGAGE – THETA 6Hz

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    SELF MOTIVATION BOOSTER – THETA 6Hz

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    UNLOCK YOUR FULL POTENTIAL – THETA 6Hz

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Workout Splits

Abs For Beginners
Day 1: Biceps, Back, Abs
Day 2: Hamstings, Shoulders, Abs
Day 3: Quads, Forearms, Calves
Day 4: Triceps, Chest, Abs

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